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Rabu, 24 Julai 2013

sabah traditional food

Hinava Sada Tongii - Tuna Hinava with Lime Juice

RECIPE

Hinava Sada "Tongii" – Tuna Hinava with Lime Juice

 Ingredients:
2 pcs  large chilies         sliced into strips
6 pcs bird chilies             finely cut
200g  bitter gourd            sliced into strips
125ml lime juice             
Salt to taste
Preparation:
1. Mix the sliced bitter gourd with salt to reduce its bittterness and rinse with water.
2. Marinate the fish with the lime juice for 10 minutes. 
3. Mix everything together and add salt to taste. You can chill before eating.Ingredients:
1 kg tuna fresh fillet     cut into strips
100g shallots               sliced into strips
50g ginger                    sliced into strips
2 pcs large chilies       sliced into strips
6 pcs bird chilies         finely cut
200g bitter gourd         sliced into strips
125ml lime juice            
Salt to taste

Preparation:
1. Mix the sliced bitter gourd with salt to reduce its bittterness and rinse with water.
2. Marinate the fish with the lime juice for 10 minutes.
3. Mix everything together and add salt to taste. Chill before eating for best taste.




Lemiding Bilis - Fern Tips with Dried Anchovy
 Lemiding Om Bilis – Sautéed Fern Tips with Dried Anchovy 


Ingredients:
2 bundle Lemiding shoots           pick the young leaves only
15g Red onion                                 finely cut
15g White onion                              finely cut
100g Dried anchovies                    soaked in water and rinse
1 tbsp cooking oil                          
Salt to taste

Preparation:
1. Heat the wok, add cooking oil and fry the onions until fragrant.
2. Add in the anchovy; stir fry before adding the ferns tips and salt.
3. Sauté until cooked. Dish out and serve warm.

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